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Anti-stress --- Stress, anxiety, depression, insomnia, mental irritability, mood fluctuations, restlessness and nervous tension. Product Description :
Stress is a part of day to day living. As college students, you may experience stress meeting academic demands, adjusting to a new living environment, or developing friendships. The stress you experience is not necessarily harmful. Mild forms of stress can act as a motivator and energiser. However, if your stress level is too high, medical and social problems can result. A state of long term stress sets in motion a set of bodily responses that can lead to a number of serious health problems including colds, cancer, stress increases the risk of a heart attack, anxiety, psychological disorders, depression, immune system suppression, digestion problems, elevated blood pressure, higher cholesterol levels, fatigue, asthma and similar stress related diseases.
Stresonil is a blend of herbs that are highly esteemed as rejuvenators. Useful in stress and anxiety. Restores normalcy after a long-term illness or stress. Common signs of stress are irritability, anxiety, headaches, mood fluctuations, depression, digestive trouble, heart palpitations, weakened immune system, higher cholesterol levels, migraine headaches, muscle aches and sleep disorders. If stress is not handled properly, then more serious illnesses will result.
Stresonil is not habit forming nor are there any withdrawal symptoms. Composition : Each 500 mg capsule contains:
| Scientific Name |
Common Name |
English Name |
Quantity |
| Ocimum sanctum | Tulsi | Holy Basil | 50 mg | | Centella asiatica | Brahmi | Bacopa | 75 mg | | Lavandula stoechas | Dharu | Arabian Lavendar | 75 mg | | Nardostachys jatamansi | Jatamansi | Indian Spikenard | 100 mg | | Withania somnifera | Ashwagandha | Indian Ginseng | 150 mg | |
Dosage
2 capsules twice daily with water. Continue use of this product at the recommended dosage as long as the symptoms are obviously present. As symptoms subside, begin to reduce the dosage accordingly. Maintain product use for some weeks even if no further symptoms are present. Do not exceed the recommended dose.
Contra-indications
None
side effects
None
dietary advice
Avoid caffeine, alcohol, smoking, sugar, salt and fat. Eat a meal high in carbohydrates and fiber. Eat more vegetables. Important nutrients in the anti stress diet include zinc, which can be found in seafood such as oysters, whole wheat, nuts, seeds, eggs and lean meats. If you are not sensitive to dairy products, include cheese and yoghurt in your anti-stress diet. Avoid all refined, burnt, barbecued and fried foods.
Precautions
None
'Do not take more than the recommended daily dose'.
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Stresonil
